The Best Mastic Gums For A Chiseled Jaw In 2024

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Looking for the best mastic gum to strengthen your jawline or improve digestive health?

Unlike ordinary gum, mastic gum boasts a subtle piney flavor and firm, elastic texture that takes time to soften – allowing you to strengthen your jaw muscles during the chew.

In this post, we will rank the best mastic gum options to find your perfect match based on taste, texture, authenticity, and quality.

Top Picks
Best Overall: Chios Mastiha
Best Value: Cerez Pazari
Best Taste: Jawz Jawline
Best Texture: Krinos Greek
Best on a Budget: Falim
Best Mastic Gum Alternative: Jawliner Fitness

What Is Mastic Gum?

Greek man harvesting mastic gum

Mastic gum is a resin derived from the Pistacia lentiscus tree native to the Mediterranean region.

Also known as Chios gum, it has a long history of use as a chewing gum and herbal remedy.

Some potential benefits of mastic gum include:

  • Strengthening jaw, teeth, and gums
  • Aiding digestion
  • Soothing stomach ulcers
  • Boosting immunity
  • Fighting bacteria

It has a subtle, pine-like flavor and can be chewed for extended periods thanks to its durable texture. When shopping for mastic gum, look for authentic Chios gum for the highest quality.

Best Mastic Gum

Chios Mastiha Gum

Best Overall
Chios Mastiha Tears Gum Greek 100% Natural Mastic Packs From Mastic Growers
$15.50 ($22.14 / Ounce)
Pros:
  • 100% natural mastic gum
  • Traditional harvesting methods
  • Subtle pine/herbal flavor
Cons:
  • Texture and hardness can vary
  • Can shatter when chewed
  • Not uniform pieces
04/09/2024 11:56 pm GMT

If you’re looking for an authentic mastic gum made using old-world Greek techniques, Chios Mastiha is an excellent choice.

It’s harvested from the mastic trees on Greece’s Chios island using traditional methods before being sorted into “tears” or drops.

You’ll get an authentic herbal pine and citrus flavor that offers a window into ancient Mediterranean traditions.

However, some customers received dried, crumbly pieces that can shatter in the mouth, while others praise its highly chewable texture.

Cerez Pazari Mastic Gum

Best Value
Cerez Pazari Natural Mastic Gum Real Chios Mastiha Gum, Resin Of Mastiha Trees
$14.99
Pros:
  • 100% natural mastic gum
  • Resealable storage
  • Digestive health benefits
Cons:
  • Herbal pine taste isn't for everyone
  • Needs to be warmed before chewing
04/10/2024 12:02 am GMT

Cerez Pazari offers mastic gum harvested in the traditional way by local farmers on Chios. Their tears of mastic resin come packed in a handy resealable pouch to maintain optimum freshness.

Keep in mind it can be initially difficult to chew until it softens and requires warming up first.

All in all, if you want authentic, Greek-harvested mastic gum conveniently available to purchase online, Cerez Pazari provides an authentic chewing experience.

Krinos Greek Mastic Gum

Best Texture
Krinos Greek Mastic Gum: Rich History, Piney Flavor, Culinary Treasure | Chios Island PDO Product, 17g jar
Pros:
  • From protected designation of origin Chios
  • Culinary uses like ice cream
  • Supports digestion
Cons:
  • Can shatter if chewed cold
  • Leaves residue in throat

Krinos offers quality mastic gum tears harvested from the PDO-protected regions on the island of Chios.

You’ll find their authentic mastic in a convenient jar, sustainably sourced from Greece, and full of culinary potential for uses like natural thickeners or baking ingredients.

The resin has an earthy, woody pine flavor thanks to the sap from mastic trees. Be sure to warm the pieces up first, as chewing cold can cause shattering.

Some customers report a residue feeling in the throat after chewing as well, however we did not notice this. But for those seeking a traditional chewing gum connected to Greek heritage, Krinos delivers an organic, high-quality option.

Jawz Jawline Chewing Gum

Best Taste
Jawline Chewing Gum - Define Your Jawline, Slim and Tone Your Face - Facial Exerciser
$24.99
Pros:
  • Tones facial muscles
  • Curbs cravings
  • Strengthens jaw muscles
Cons:
  • Results may vary
  • Need multiple pieces for full effect
04/10/2024 12:22 am GMT

If you want to reshape your jaw and facial definition actively, Jawz sculpting gum delivers noticeable tightening and toning.

The vegan recipe comes in grape or mint flavor paired with an extra durable texture to feel your facial muscles working.

Jawz stands out with cheek and jaw sculpting claims backed by users who gained a visibly chiseled look.

We found the tough gum consistency also helps manage cravings and hunger. For an enjoyable chewing gum that goes beyond breath freshening, Jawz has emerged as a proven fitness gum, and mastic-alternative, for the face.

Jawliner Fitness Chewing Gum

Best Jawline Gum
JAWLINER Fitness Chewing Gum (2 months pack) Jawline Sugar Free Mint Gum
$34.49
Pros:
  • 15x harder texture than regular gum
  • Promotes mewing
  • Sugar free
Cons:
  • Loses flavor quickly
  • Not as durable as mastic gum
04/10/2024 12:28 am GMT

Jawliner produces a fitness gum with an ultra-firm texture designed specifically for mewers and those pursuing an enhanced jawline. It aims to provide targeted resistance 15x harder than typical gum for effectively working your jaw muscles.

While uniquely durable, Jawliner gum does lose its minty flavor quickly. Mastic gum has more longevity per piece.

That said, we certainly felt its strengthening effects on the jaw. If extremely firm gum is what you seek to work out your jaw, Jawliner delivers a durable chewing experience.

How to Use Mastic Gum

Mastic gum has a learning curve, especially if you’re used to soft, flavor-bursting gums.

When first starting, begin with small pieces the size of a chickpea.

Allow them to soften slowly on your tongue and absorb moisture before attempting to chew.

If pieces shatter when you bite down, hydrate them with some warm tea or water for a few seconds – then try gently chewing again while your saliva accumulates.

Build your way up to larger pieces for more of a jaw workout.

Take regular chewing breaks as well to avoid overworking your jaw muscles or irritation inside the mouth.

Target 10-20 minutes of continuous chewing per piece then allow your jaws to rest.

With practice, you’ll enjoy the subtle pine flavor for hours thanks to mastic gum’s unbeatable durability once softened.

Mastic Gum vs. Normal Gum

FeatureMastic Gum (Chios Resin)Normal Gum
FlavorSubtle, with fragrant pine and herb notesStrong, typically fruity or minty
Texture Over TimeSoftens into an elastic, rubbery texture that can last for days or weeksLoses pop and hardens after minutes
IngredientsAll-natural tree resin, may improve oral, teeth, and stomach healthLab-created gum bases, artificial sweeteners, can harm dental health
PurposeDurable jaw exercising, promotes improved healthGeneral chewing pleasure
Lasting PropertiesLong-lasting, can be preserved for extended periodsFast-fading, short-term use

Mastic gum like Chios resin is worlds apart from the typical chewing gum found at the store shelf.

While normal gum offers strong fruity or minty flavoring, mastic gum subtly infuses your mouth with fragrant pine and herb notes.

And instead of losing its pop and hardening after just minutes of chewing, mastic gum softens into an elastic, rubbery texture perfect for durable jaw exercising.

Pieces can last for entire days even weeks with proper storage methods.

The ingredients also set mastic gum apart.

Rather than lab-created gum bases and artificial sweeteners, authentic mastic gum uses a all-natural tree resin for its long lasting properties.

This resin may even promote improved oral, teeth, and stomach health – unlike sugar-filled gums.

So for Grecian-inspired flavor and jawline training in one durable chew, mastic gum makes an everyday minty stick seem weak and fast-fading in comparison.

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About the Author

Drew Wilkins is a fitness and nutrition expert with a Master's in Biokinesiology (emphasis in Sports Science) from the University of Southern California and over a decade of experience as a personal trainer, nutrition consultant, and wellness coach. An avid surfer and soccer player, he brings a unique perspective to his research, advocating for a balanced approach to health that includes physical fitness, nutrition, and mental well-being.

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