Looking for the best mastic gum to strengthen your jawline or improve digestive health?
Unlike ordinary gum, mastic gum boasts a subtle piney flavor and firm, elastic texture that takes time to soften – allowing you to strengthen your jaw muscles during the chew.
In this post, we will rank the best mastic gum options to find your perfect match based on taste, texture, authenticity, and quality.
Top Picks
Best Overall: Chios Mastiha
Best Value: Cerez Pazari
Best Taste: Jawz Jawline
Best Texture: Krinos Greek
Best on a Budget: Falim
Best Mastic Gum Alternative: Jawliner Fitness
What Is Mastic Gum?
Mastic gum is a resin derived from the Pistacia lentiscus tree native to the Mediterranean region.
Also known as Chios gum, it has a long history of use as a chewing gum and herbal remedy.
Some potential benefits of mastic gum include:
- Strengthening jaw, teeth, and gums
- Aiding digestion
- Soothing stomach ulcers
- Boosting immunity
- Fighting bacteria
It has a subtle, pine-like flavor and can be chewed for extended periods thanks to its durable texture. When shopping for mastic gum, look for authentic Chios gum for the highest quality.
Best Mastic Gum
Chios Mastiha Gum
- 100% natural mastic gum
- Traditional harvesting methods
- Subtle pine/herbal flavor
- Texture and hardness can vary
- Can shatter when chewed
- Not uniform pieces
If you’re looking for an authentic mastic gum made using old-world Greek techniques, Chios Mastiha is an excellent choice.
It’s harvested from the mastic trees on Greece’s Chios island using traditional methods before being sorted into “tears” or drops.
You’ll get an authentic herbal pine and citrus flavor that offers a window into ancient Mediterranean traditions.
However, some customers received dried, crumbly pieces that can shatter in the mouth, while others praise its highly chewable texture.
Cerez Pazari Mastic Gum
- 100% natural mastic gum
- Resealable storage
- Digestive health benefits
- Herbal pine taste isn't for everyone
- Needs to be warmed before chewing
Cerez Pazari offers mastic gum harvested in the traditional way by local farmers on Chios. Their tears of mastic resin come packed in a handy resealable pouch to maintain optimum freshness.
Keep in mind it can be initially difficult to chew until it softens and requires warming up first.
All in all, if you want authentic, Greek-harvested mastic gum conveniently available to purchase online, Cerez Pazari provides an authentic chewing experience.
Krinos Greek Mastic Gum
- From protected designation of origin Chios
- Culinary uses like ice cream
- Supports digestion
- Can shatter if chewed cold
- Leaves residue in throat
Krinos offers quality mastic gum tears harvested from the PDO-protected regions on the island of Chios.
You’ll find their authentic mastic in a convenient jar, sustainably sourced from Greece, and full of culinary potential for uses like natural thickeners or baking ingredients.
The resin has an earthy, woody pine flavor thanks to the sap from mastic trees. Be sure to warm the pieces up first, as chewing cold can cause shattering.
Some customers report a residue feeling in the throat after chewing as well, however we did not notice this. But for those seeking a traditional chewing gum connected to Greek heritage, Krinos delivers an organic, high-quality option.
Jawz Jawline Chewing Gum
- Tones facial muscles
- Curbs cravings
- Strengthens jaw muscles
- Results may vary
- Need multiple pieces for full effect
If you want to reshape your jaw and facial definition actively, Jawz sculpting gum delivers noticeable tightening and toning.
The vegan recipe comes in grape or mint flavor paired with an extra durable texture to feel your facial muscles working.
Jawz stands out with cheek and jaw sculpting claims backed by users who gained a visibly chiseled look.
We found the tough gum consistency also helps manage cravings and hunger. For an enjoyable chewing gum that goes beyond breath freshening, Jawz has emerged as a proven fitness gum, and mastic-alternative, for the face.
Jawliner Fitness Chewing Gum
- 15x harder texture than regular gum
- Promotes mewing
- Sugar free
- Loses flavor quickly
- Not as durable as mastic gum
Jawliner produces a fitness gum with an ultra-firm texture designed specifically for mewers and those pursuing an enhanced jawline. It aims to provide targeted resistance 15x harder than typical gum for effectively working your jaw muscles.
While uniquely durable, Jawliner gum does lose its minty flavor quickly. Mastic gum has more longevity per piece.
That said, we certainly felt its strengthening effects on the jaw. If extremely firm gum is what you seek to work out your jaw, Jawliner delivers a durable chewing experience.
How to Use Mastic Gum
Mastic gum has a learning curve, especially if you’re used to soft, flavor-bursting gums.
When first starting, begin with small pieces the size of a chickpea.
Allow them to soften slowly on your tongue and absorb moisture before attempting to chew.
If pieces shatter when you bite down, hydrate them with some warm tea or water for a few seconds – then try gently chewing again while your saliva accumulates.
Build your way up to larger pieces for more of a jaw workout.
Take regular chewing breaks as well to avoid overworking your jaw muscles or irritation inside the mouth.
Target 10-20 minutes of continuous chewing per piece then allow your jaws to rest.
With practice, you’ll enjoy the subtle pine flavor for hours thanks to mastic gum’s unbeatable durability once softened.
Mastic Gum vs. Normal Gum
| Feature | Mastic Gum (Chios Resin) | Normal Gum |
|---|---|---|
| Flavor | Subtle, with fragrant pine and herb notes | Strong, typically fruity or minty |
| Texture Over Time | Softens into an elastic, rubbery texture that can last for days or weeks | Loses pop and hardens after minutes |
| Ingredients | All-natural tree resin, may improve oral, teeth, and stomach health | Lab-created gum bases, artificial sweeteners, can harm dental health |
| Purpose | Durable jaw exercising, promotes improved health | General chewing pleasure |
| Lasting Properties | Long-lasting, can be preserved for extended periods | Fast-fading, short-term use |
Mastic gum like Chios resin is worlds apart from the typical chewing gum found at the store shelf.
While normal gum offers strong fruity or minty flavoring, mastic gum subtly infuses your mouth with fragrant pine and herb notes.
And instead of losing its pop and hardening after just minutes of chewing, mastic gum softens into an elastic, rubbery texture perfect for durable jaw exercising.
Pieces can last for entire days even weeks with proper storage methods.
The ingredients also set mastic gum apart.
Rather than lab-created gum bases and artificial sweeteners, authentic mastic gum uses a all-natural tree resin for its long lasting properties.
This resin may even promote improved oral, teeth, and stomach health – unlike sugar-filled gums.
So for Grecian-inspired flavor and jawline training in one durable chew, mastic gum makes an everyday minty stick seem weak and fast-fading in comparison.
