For comedian, martial artist, and podcast host Joe Rogan, his office chair is critical to maintaining his long, intense, multi-hour conversations with guests.
To endure these marathon sessions that often exceed three hours, Rogan relies on his trusty HAG Capisco office chair.
He has become one of the most vocal advocates for this unique, ergonomic office chair, frequently praising its benefits for his back health and overall comfort.
In this post, we will share why Joe Rogan is so passionate about this office chair and whether it’s right for you.
Joe Rogan’s Recommendation
HAG Capisco Adjustable Standing Desk Chair
Joe Rogan Chair: HAG Capisco
- Alleviates back pain
- Promotes active sitting
- Highly adjustable
- Expensive
- Unusual design
- Adjustment period required
Prior to discovering the Capisco, Rogan struggled with significant back pain, especially after long stints of sitting and working.
In one podcast episode, he shared his rationale:
“These things are amazing. I mean, I’m sitting in this thing three hours every day, and I used to have like a regular office chair, and after every podcast, my back is like it hurt, but this forces you to have correct posture…”
Desperate for a solution, Rogan tried the HAG Capisco chair – and he’s never looked back. He raves about its transformative effect:
“I have the exact same chair at my home desk when I write. That lower back support is cool and it also, it’s just like, the way it is, it doesn’t allow you to kind of slump in.”
Rogan also appreciates how the chair encourages active sitting and frequent posture changes:
“You’re sitting like this, you’re sitting like this, you’re moving around, you’re standing up, you’re sitting down, you’re leaning back, you’re getting all these different – you’re not just in one static position. That’s what fucks people’s backs up.”
Joe Rogan’s Praise for the Capisco
| Aspect | Joe Rogan’s Comments |
|---|---|
| Back pain relief | “I don’t get any of that [pain] anymore with this.” |
| Posture support | “This forces you to have correct posture.” |
| Versatility | “I have the exact same chair at my home desk when I write.” |
| Active sitting | “You’re moving around, you’re standing up, you’re sitting down, you’re leaning back, you’re getting all these different – you’re not just in one static position.” |
Capisco’s Comfort Impresses During Long Podcasts
Rogan has put his HAG Capisco chairs to the ultimate test: surviving his infamously long podcast episodes.
In a clip discussing spine health, he marvels at the chair’s enduring comfort:
“Notice we’ve been sitting in this place, it’s two-and-a-half hours in the podcast now, our backs aren’t hurt. They feel good, they’re comfortable.”
For anyone who spends extended time sitting, this is a powerful endorsement.
Rogan elaborates on the Capisco’s role in his overall approach to spine health, which also includes yoga and inversion tables to decompress the spine:
“Decompression of the spine is critical because you’re always compressing, you’re always – like with these chairs we’re sitting in… they’re called Capiscos, and these are ergonomically designed to keep your back in the correct position.”
HAG Capisco Chair Close Up
So what sets the HAG Capisco apart from a traditional office chair?
Let’s break down its key features and benefits.
- Saddle seat design: The chair’s unique curved seat promotes a natural, upright sitting position that keeps the spine aligned and pelvis tilted slightly forward. This “saddle” posture is inspired by horseback riding and is more conducive to movement than a flat seat.
- Adjustable height and depth: The Capisco offers a wide range of seat height adjustments to accommodate different body types and desk setups, from standard seated desks to sit-stand desks. The seat depth can also be customized for optimal thigh support.
- Backrest and headrest options: Users can choose a backless seat, a short back, or a high back with an optional headrest. The backrest is height-adjustable and provides lumbar support without restricting upper body movement.
- Foot support: The Capisco’s base features an integrated footrest that encourages varied leg positions and active sitting. An optional foot ring provides even more support for perching or standing postures.
- Durable construction: The chair is built to last with high-quality molded foam, sturdy plastic framing, and a strong gas lift. The fabric upholstery is available in a variety of colors to suit any office decor.
- Eco-friendly design: The Capisco is made from 50% recycled material and is 90% recyclable itself, making it an environmentally responsible choice.
Is the HAG Capisco Right for You?
- Alleviates back pain
- Promotes active sitting
- Highly adjustable
- Expensive
- Unusual design
- Adjustment period required
If you identify with Joe Rogan’s struggles with back pain and discomfort during prolonged sitting, the HAG Capisco is definitely worth considering.
Its innovative saddle seat design, wide range of adjustments, and emphasis on active sitting set it apart from conventional office chairs.
However, the Capisco’s unique shape and sitting experience may take some getting used to.
Rogan himself acknowledges the initial adjustment period: “It’s not very comfortable at first, it’s a little jarring at first, but overall, it’ll be more comfortable if you get used to this.”
Additionally, the Capisco is a significant investment, with a price point notably higher than many standard office chairs.
But for those who prioritize their spinal health and are willing to commit to adapting to a new way of sitting, the long-term benefits may well justify the cost.
As Rogan attests, the HAG Capisco has been a game-changer for his back health and ability to endure extended periods of desk work and podcasting.
If you’re ready to follow in his footsteps and revolutionize your sitting experience, the Capisco may be the ergonomic solution you’ve been seeking.
