Sam Sulek’s Hat: Everything You Need to Know [2024]

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Sam Sulek’s hat has become almost as famous as his training videos.

While many fitness influencers rotate through different looks, Sam has kept things remarkably consistent with his headwear choices – though there have been some changes along the way.

In this post, we will share Sam Sulek’s current and past hat brands, as well as why he’s always spotted wearing a cap.

Top picks
Current hat: ’47 Brand Clean Up Blank Dad Hat
Old hat: adidas Saturday Relaxed Fit
Patch: Cowboy Bebop Official Logo Patch
Microphone: RØDE Wireless ME

Sam Sulek’s Current Hat

Sam currently wears a plain black hat he purchased from Lids.

More specifically, the ’47 Blank Classic Clean Up Cap.

Sam's Hat
12/06/2024 02:01 am GMT

The choice of retailer is intentional – Sam shopped at Lids because they carry larger sizes, which he needs for a comfortable fit during his intense training sessions.

It’s a straightforward choice that gets the job done, both for training, meal prep, and filming content.

The Famous Cowboy Bebop Era

Before his current hat, Sam was known for wearing an Adidas hat with a Cowboy Bebop patch.

This earlier hat gained significant attention during his rise to fitness social media fame, and many fans still reference it.

The switch to his current plain black hat shows Sam’s preference for simplicity and functionality over making a style statement.

Why He Always Wears a Hat

Sam’s consistent hat-wearing started as a simple choice that evolved into something more significant.

After wearing the same hat for about two weeks during his early content creation, he developed a superstitious attachment to maintaining this part of his image.

Thirty days in, it had become such a consistent part of his look that he kept going.

Beyond superstition, the hat serves practical purposes. It’s an essential part of his content creation setup, providing a mount for his RØDE Wireless ME microphone during filming.

And of course, it’s useful for keeping sweat out of his eyes during those famously intense training sessions.

Hat Maintenance

Despite the intense nature of his workouts, Sam keeps his hat clean with regular washing every couple of weeks, adjusting the frequency based on how many sweaty training sessions it endures.

This practical approach to maintenance reflects his overall no-nonsense attitude toward fitness and equipment care.

Sam’s hat choice, while simple, has become an unmistakable part of his presence in fitness social media.

Whether it’s the older Cowboy Bebop version or his current plain black cap, it’s a testament to how consistency in small details can become part of someone’s signature style.

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About the Author

Drew Wilkins is a fitness and nutrition expert with a Master's in Biokinesiology (emphasis in Sports Science) from the University of Southern California and over a decade of experience as a personal trainer, nutrition consultant, and wellness coach. An avid surfer and soccer player, he brings a unique perspective to his research, advocating for a balanced approach to health that includes physical fitness, nutrition, and mental well-being.

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