{"id":1930,"date":"2024-01-18T23:20:21","date_gmt":"2024-01-19T03:20:21","guid":{"rendered":"https:\/\/pursueperformance.com\/?p=1930"},"modified":"2024-06-16T21:38:09","modified_gmt":"2024-06-17T01:38:09","slug":"andrew-huberman-cholesterol","status":"publish","type":"post","link":"https:\/\/pursueperformance.com\/andrew-huberman-cholesterol\/","title":{"rendered":"Andrew Huberman Cholesterol Science & Recommendations"},"content":{"rendered":"
Andrew Huberman, an acclaimed neuroscientist, and tenured Stanford professor, discussed the topic of cholesterol with Dr. Peter Attia, reviewing the latest science.<\/p>\n\n\n\n
Cholesterol is one of the most widely discussed<\/strong> and debated <\/strong>health metrics.<\/p>\n\n\n\n However, much of the conventional wisdom is based on outdated science<\/strong> or misconceptions<\/strong>.<\/p>\n\n\n\n In this post, we will share Huberman’s key cholesterol insights<\/strong> into actionable takeaways to help you understand mistakes to avoid<\/strong> and a multi-pronged plan<\/strong> for optimizing this critical health metric.<\/p>\n\n\n\n Let’s dive in!<\/p>\n\n\n\n\n